6 Foods You Can Eat For An Eco-Friendly Diet

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This is something that should go without saying for any Indian family. 

This is a major selling point for many people. For example, the production of their food has an impact on the environment.

Peas And Other Legumes

This makes it possible to consume the seeds of these leguminous plants. 

This feature lowered the requirement for an external chemical fertiliser.


Despite the fact that you should be getting your nourishment from a wide variety of fruits.

According to many sources, oranges are ranked first among the fruits that require the least amount of water.


This super vegetable's former iteration of existence in Indian markets involved it being imported.

Broccoli plants have a significantly reduced carbon footprint compared to many other.


When compared to rice, for example, their production requires only one-eighth of the amount of water.

Therefore, the next time you think about how high the starch and carbohydrate quotient.


They are high in fiber and can absorb water to form a gel that expands in your stomach to help you feel satisfied.

12. Oatmeal

Oatmeal is a nutritious and tasty breakfast option, particularly for those who are trying to lose weight.

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